Christina Rose

Transforming ADHD & Education with Christina Rose

July 23, 20251 min read

Summary

In this episode of Deals with Heals, host Debra Bowers welcomes back Christina Rose, a transformational ADHD coach and holistic educator. They discuss the importance of co-ops in homeschooling, Christina's unique approach to education, and her ADHD coaching framework, which focuses on self-care, personal growth, and granting grace to others. The conversation emphasizes the need for creativity in education and the significance of nurturing individual strengths.

Takeaways

  • Christina Rose is a transformational ADHD coach and holistic educator.

  • Co-ops provide community support for homeschooling families.

  • Self-regulation and mindfulness are crucial for children's development.

  • Education should focus on creating thinkers, not just workers.

  • The Six Keys of Abundance framework includes self, time, spiritual, physical, money, and growth.

  • Small changes in daily routines can lead to significant improvements.

  • Granting grace to others is essential for fostering understanding and empathy.

  • Every individual has unique needs and strengths that should be nurtured.

  • Self-care is not just about relaxation; it's about doing what fills you up.

  • Community connection is vital for homeschooling families.

Chapters

00:00 Welcome to Season Four

01:23 Introducing Christina Rose

02:30 Understanding Co-ops in Homeschooling

05:10 Meraki Kids: A Unique Approach

08:19 Support for Parents and Kids

10:00 Finding the Right Co-op

13:37 Transforming Education

14:23 Christina's ADHD Coaching Framework

19:05 The Six Keys of Abundance

23:20 Growth and Learning for Future Generations

25:08 The Importance of Self-Care

28:14 Embracing Your Authentic Self

32:06 Navigating Chaos and Granting Grace

43:21 Connecting Through Community and Support

46:30 Untitled-2 (2).mp4

Learn more about Christina Rose and Meraki Primary School and Co-op at https://merakiprimaryschool.com/#

Learn more about her Transformational ADHD Coaching and message Christina Rose at https://www.facebook.com/christina.vigil.988

Learn more about our host Debra Bowers on our website https://www.dealswithheels.com

On her Advertising Agency website https;//www.hexagonmedia.net

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Thank you for Listening!

Debra Bowers

After spending over 25 years in marketing helping build other companies, Debra set out on her own and established Hexagon Media, an advertising agency that "Helps Small Businesses get BIG Results from their Advertising".

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